Can exercise alone make up for a bad diet? The answer is clear: No way! A groundbreaking study tracking over 346,000 people proves that while both hea...

Does spending time in nature really improve your well-being? The answer is a resounding yes - and the benefits go way beyond what we previously though...

Is there an Ebola outbreak in Uganda right now? The answer is yes - Uganda is currently facing a dangerous Ebola virus outbreak with at least 23 death...

Working out with friends - does it really make a difference? The answer is a resounding yes! Research shows that exercising with buddies can increase ...

Is yoga really better than stretching for your heart health? The answer is a resounding yes! Research shows that combining just 15 minutes of yoga wit...

Can dietary fiber worsen IBD symptoms? The answer might surprise you: yes, certain fibers can actually trigger inflammation if you're missing specific...

Can a simple 2-minute walk after eating really help with digestion and lower blood sugar? The answer is absolutely yes! Research from the University o...

Can standing on one leg for 10 seconds really predict your health? The answer is yes - and it might surprise you how much this simple test reveals. Re...

Do artificial sweeteners cause heart disease? The answer is: Yes, artificial sweeteners may significantly increase your cardiovascular risks according...

Is monkeypox a sexually transmitted infection? The answer is clear: No, monkeypox is not an STI. As an infectious disease specialist with over a decad...

How did baseball save Drew Robinson's life? The answer is powerful: When this former MLB player survived a suicide attempt, his love for the game beca...

Is depression really just seeing the world more clearly? The answer is no - and new research proves it. For decades, the depressive realism theory sug...

What's new in brain cancer treatment that's actually working? The answer will surprise you - we're seeing real progress with innovative approaches lik...

Are LGBTQ college students facing a mental health crisis? The answer is yes - and it's worse than you think. New research from The Trevor Project reve...

Can you live well with type 2 diabetes? The answer is absolutely yes - just ask Anthony Anderson! The beloved actor has been thriving with type 2 diab...

Struggling to calm your crying baby? The solution might be simpler than you think. New research shows that 5 minutes of walking while holding your bab...

What is the Novavax COVID-19 vaccine? The answer is simple: It's your newest FDA-authorized weapon against COVID-19, approved in July 2022! This prote...

Does cannabis increase your risk of heart rhythm problems? The answer is: Yes, but the risk remains very small. A groundbreaking Danish study of 1.6 m...